上7-11大夜班如何保養身體 - 7-11
By Todd Johnson
at 2012-07-31T00:00
at 2012-07-31T00:00
Table of Contents
1.我現在18歲,想連續做8個月的大夜班,對身體會有後遺症嗎,譬如說年紀越大身體會容易出現毛病嗎?2.做8個月到底是算短期還是長期呢?保養問題3.每天至少要慢跑幾公里(排汗+排毒),要選甚麼時段?4.我原本三餐都吃葷,現在改成吃素(只吃蔬菜配飯),這樣對身體有益嗎?5.我一天頂多只能睡6小時,什麼時間睡覺才最合適?要下班馬上睡嗎?6.睡覺時都用窗簾把窗戶蓋住,讓房間變成很黑暗,會跟晚上睡覺時的效果一樣嗎?7.睡覺時該吹冷氣嗎?我��
Tags:
7-11
All Comments
By Quintina
at 2012-08-02T15:27
at 2012-08-02T15:27
By Sierra Rose
at 2012-08-02T20:16
at 2012-08-02T20:16
By Hedwig
at 2012-08-02T06:25
at 2012-08-02T06:25
By Yedda
at 2012-08-01T03:35
at 2012-08-01T03:35
Related Posts
7-11、全家便利超商打工問題
By Edwina
at 2012-07-30T00:00
at 2012-07-30T00:00
7-11曠職1日扣3天薪水
By Hedy
at 2012-07-28T00:00
at 2012-07-28T00:00
茶之魔手薪資(急)
By Sarah
at 2012-07-28T00:00
at 2012-07-28T00:00
便利商店薪水
By Dora
at 2012-07-27T00:00
at 2012-07-27T00:00
男朋友躲起來怎麼辦?
By Jack
at 2012-07-24T00:00
at 2012-07-24T00:00