上班日的睡眠時間? - 職場
By Anthony
at 2020-06-30T21:31
at 2020-06-30T21:31
Table of Contents
大家上班日的時候都睡幾個小時?
如果想多一點休閒就會壓縮到睡覺時間
平常都睡6-7個小時醒來都還覺得很累
導致只要一放假就是還睡眠債
可是平常下班都已經六點了
隔天早上六點又要醒來
扣掉吃飯洗澡睡覺洗衣打掃的時間
每天能利用的只有2-3小時左右而已
變成上班很累下班也沒辦法有休閒活動
大家上班日都睡幾個小時呢?
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