作息的問題 - 考試
By Gary
at 2018-01-27T11:05
at 2018-01-27T11:05
Table of Contents
最近我都00:00到家
洗完澡大概00:30立馬睡
早上09:00鬧鐘響
起來看書
請問這樣會太晚睡嗎
有爬文說一定要23:00睡
因為我每天早上起來還是沒什麼精神
很想睡
有人可以分享一下嗎
謝謝
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