大家工作多久會小歇一下? - 職場

By Lydia
at 2020-08-06T11:24
at 2020-08-06T11:24
Table of Contents
如題,大家在工作時候會多久休息一下。
目前有的依據是番茄鐘的25分鐘休息5分鐘,或者45分鐘休息15分鐘。
感覺有點休息太多。
為了保持專注與精力,大家都多久會休息多久時間?
--
目前有的依據是番茄鐘的25分鐘休息5分鐘,或者45分鐘休息15分鐘。
感覺有點休息太多。
為了保持專注與精力,大家都多久會休息多久時間?
--
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