如何紓解心頭上的疲累？ - 職場
By Audriana
at 2019-12-26T13:38
at 2019-12-26T13:38
Table of Contents
職場上有一種累，叫做心好累
不是睡整個週末可以補回來的疲累感
可能是因為工作壓力太大，工作量太大，職場鬥爭太複雜之類的
一般身體累了就睡覺休息
那若是這種心裡累了，但又不想離開這職缺，想繼續打拼事業往上爬
那麼一般都如何紓解壓力？
我看我同事似乎都是去旅行，有的甚至一年出國3-4次
這是最有效的紓解方式嗎？
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