家裡有地有房在收租但自己有精神疾病 - 醫生
By Jessica
at 2021-11-12T00:25
at 2021-11-12T00:25
Table of Contents
各位大哥大姊大德大能大家好,我是一位家裡有點祖產的精神疾病病患。
高中時發病到現在也十多來年(目前29y),目前在穩定用藥,是要吃一輩子
雖然高中有精神疾病但是大學也有拿到書卷獎(算前面私校吧)
可是我一直以來工作都是容易給自己壓力,或著說天生體質敏感焦慮導致憂鬱
有做過辦公室工程人員也有做過現場人員(要面對高溫熔爐在廠裡走來走去的那種)
但都沒撐過兩年以上
雖然家裡有很大的後盾,但我工作很容易焦慮爆炸就逃避
而且不管是對自己或著家人也是要要求我有份穩定的工作且要成家結婚生子
我也很想回應家人的要求,雖然不知道如何回應家人的要求,
有時候我很想只要好好照顧爸媽到最後就好,畢竟我也母胎單身到現在的年紀了
我這個人也無欲無求,但我很常恐懼自己因為焦慮症帶來的不舒服的感覺而抗拒工作
而且我也很常在意別人導致自己不舒服。雖然會逃避工作壓力,但又是很努力在學習
而這個努力通常又是建立在面對未來競爭的恐懼。
現在不知道要怎麼找出適合自己的工作,我不知道要怎麼兼顧自己的壓力又能好好的
穩定工作且發展,意思是不要躺平,但又可以穩定工作成長,畢竟內心還是覺得不
進則退,可卻無法承受急性壓力。
我覺得自己很幸運不用養家糊口不愁吃不愁穿,但還是要努力
請問各位大哥大姊大德大能有甚麼建議嗎.....
我自己是希望可以找到比較沒有時間人際壓力可以慢慢獨當一面有一技之長
但好像都沒有那種工作,所以關鍵還是要想辦法克服精神抗壓問題...
我有跟醫生確認過是不是我意志力問題,但醫生是鼓勵我我也很努力了,
但大腦還是多少有影響,目前不菸不酒戒茶戒咖啡也沒有甚麼色賭的嗜好
謝謝大家看文這篇文章。
--
高中時發病到現在也十多來年(目前29y),目前在穩定用藥,是要吃一輩子
雖然高中有精神疾病但是大學也有拿到書卷獎(算前面私校吧)
可是我一直以來工作都是容易給自己壓力,或著說天生體質敏感焦慮導致憂鬱
有做過辦公室工程人員也有做過現場人員(要面對高溫熔爐在廠裡走來走去的那種)
但都沒撐過兩年以上
雖然家裡有很大的後盾,但我工作很容易焦慮爆炸就逃避
而且不管是對自己或著家人也是要要求我有份穩定的工作且要成家結婚生子
我也很想回應家人的要求,雖然不知道如何回應家人的要求,
有時候我很想只要好好照顧爸媽到最後就好,畢竟我也母胎單身到現在的年紀了
我這個人也無欲無求,但我很常恐懼自己因為焦慮症帶來的不舒服的感覺而抗拒工作
而且我也很常在意別人導致自己不舒服。雖然會逃避工作壓力,但又是很努力在學習
而這個努力通常又是建立在面對未來競爭的恐懼。
現在不知道要怎麼找出適合自己的工作,我不知道要怎麼兼顧自己的壓力又能好好的
穩定工作且發展,意思是不要躺平,但又可以穩定工作成長,畢竟內心還是覺得不
進則退,可卻無法承受急性壓力。
我覺得自己很幸運不用養家糊口不愁吃不愁穿,但還是要努力
請問各位大哥大姊大德大能有甚麼建議嗎.....
我自己是希望可以找到比較沒有時間人際壓力可以慢慢獨當一面有一技之長
但好像都沒有那種工作,所以關鍵還是要想辦法克服精神抗壓問題...
我有跟醫生確認過是不是我意志力問題,但醫生是鼓勵我我也很努力了,
但大腦還是多少有影響,目前不菸不酒戒茶戒咖啡也沒有甚麼色賭的嗜好
謝謝大家看文這篇文章。
--
Tags:
醫生
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