有什麼方法可以治失眠? - 工作
By Carol
at 2010-06-29T00:00
at 2010-06-29T00:00
Table of Contents
誰可以告訴我該怎麼辦?這陣子我都晚上12點或凌晨1、2點才睡著,有時睡到隔天不到8點就起床,有時卻睡到中午11、12點,睡起來還會覺得身體很重,不想起來的感覺。其實不到晚上6、7點我就開始有點睡意,還會不斷的打呵欠,可是等到晚上9點多躺在床上時,卻一點想睡覺的感覺都沒有,但明明還在打呵欠,而就在床上翻來翻去,翻到想睡覺為止。有時候起床會想在小瞇一下,之前我在怎麼小瞇一下都馬上起來,但這陣子不是,這陣子是小瞇一下結
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工作
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By Liam
at 2010-06-30T03:25
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