有效解決肩頸背痠痛的方法?>< - 職場

By Steve
at 2009-11-04T03:26
at 2009-11-04T03:26
Table of Contents
雖然現在已經不是career lady
不過>< 這是在工作時種下的因...
趕快來跟大家求救
之前工作的時候長期用電腦
網路公司
再加上我本來就愛上網
導致肩頸痠痛
離開公司
準備考試
比較少用電腦
就有好一點
但開始念書後
因為是網路研究
再加上用的全是電子書...
連上課都帶筆電
根本就跟電腦形影不離了啦QQ
想知道除了適時運動 和 注意姿勢外
有沒有什麼辦法可以紓解痠痛的
最好是 有效的痠痛貼布!!!!!
雖然按摩還滿有效的
但自己用左手按右肩 就換左手痠啦...
PS我在國外..無法推拿或針灸
感謝大家!!!
--
不過>< 這是在工作時種下的因...
趕快來跟大家求救
之前工作的時候長期用電腦
網路公司
再加上我本來就愛上網
導致肩頸痠痛
離開公司
準備考試
比較少用電腦
就有好一點
但開始念書後
因為是網路研究
再加上用的全是電子書...
連上課都帶筆電
根本就跟電腦形影不離了啦QQ
想知道除了適時運動 和 注意姿勢外
有沒有什麼辦法可以紓解痠痛的
最好是 有效的痠痛貼布!!!!!
雖然按摩還滿有效的
但自己用左手按右肩 就換左手痠啦...
PS我在國外..無法推拿或針灸
感謝大家!!!
--
Tags:
職場
All Comments

By Mason
at 2009-11-05T02:09
at 2009-11-05T02:09

By Isla
at 2009-11-08T09:34
at 2009-11-08T09:34

By Mason
at 2009-11-08T15:42
at 2009-11-08T15:42

By James
at 2009-11-11T16:09
at 2009-11-11T16:09

By Audriana
at 2009-11-12T20:14
at 2009-11-12T20:14

By Ina
at 2009-11-16T10:37
at 2009-11-16T10:37

By Mia
at 2009-11-18T01:40
at 2009-11-18T01:40

By Isla
at 2009-11-18T11:02
at 2009-11-18T11:02

By Isla
at 2009-11-21T01:13
at 2009-11-21T01:13

By Thomas
at 2009-11-24T16:05
at 2009-11-24T16:05

By Blanche
at 2009-11-27T07:58
at 2009-11-27T07:58

By Selena
at 2009-11-29T01:39
at 2009-11-29T01:39

By Dinah
at 2009-12-01T13:08
at 2009-12-01T13:08

By Barb Cronin
at 2009-12-06T11:29
at 2009-12-06T11:29

By Rae
at 2009-12-09T14:27
at 2009-12-09T14:27

By Hazel
at 2009-12-10T06:13
at 2009-12-10T06:13

By Andy
at 2009-12-11T20:34
at 2009-12-11T20:34

By Jack
at 2009-12-13T02:08
at 2009-12-13T02:08

By Olive
at 2009-12-14T07:40
at 2009-12-14T07:40

By Edith
at 2009-12-18T22:47
at 2009-12-18T22:47

By Elvira
at 2009-12-22T17:50
at 2009-12-22T17:50

By Skylar Davis
at 2009-12-27T02:20
at 2009-12-27T02:20

By Tristan Cohan
at 2009-12-31T19:02
at 2009-12-31T19:02

By Genevieve
at 2010-01-03T02:03
at 2010-01-03T02:03
Related Posts
很會推工作的同事

By Carolina Franco
at 2009-11-03T22:32
at 2009-11-03T22:32
胃發炎能吃什麼?

By Regina
at 2009-11-03T16:13
at 2009-11-03T16:13
尊重女性..?

By Daph Bay
at 2009-11-03T11:40
at 2009-11-03T11:40
11/7-11/8徵求2位女生結伴參加宜蘭二日遊

By Jack
at 2009-11-03T09:45
at 2009-11-03T09:45
是不是我太草莓?

By Oliver
at 2009-11-03T00:35
at 2009-11-03T00:35