準備考試路上…遇到二尖瓣脫垂症候群 - 考試

By Connor
at 2016-01-17T19:19
at 2016-01-17T19:19
Table of Contents
小弟準備國考一年多
最近因為有心悸的症狀出現,常常心跳加快,覺得喘不過氣,持續了近一個月
完全無法專心唸書
到心臟科檢查,診斷出有輕微的二尖瓣脫垂和心律不整的情形
醫生說這沒有什麼關係,要我多運動以及不要有太多壓力就能改善
問題是準備考試怎麼可能沒有壓力……而且現在又多擔心身體什麼時候會不適
也不知道什麼時候才能改善這個情形
在準備國考的路上生病真的讓我更加焦慮……
目前是吃中醫調理身體和一週五次的快走
想請問有跟我有一樣的經驗的版友嗎?
你們是如何面對的呢?
謝謝大家QQ
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