考前心態問題 - 考試
By Tom
at 2018-11-30T13:34
at 2018-11-30T13:34
Table of Contents
離地特剩短短15天了,因為一些個人因素有必須要考上的壓力,可是總覺得時間越近,越
覺得煩躁。
東西好像都唸完了,又好像覺得什麼都沒唸完,每天早上一起床就一直告訴自己要唸書要
唸書,可是越這樣告訴自己就越煩躁,越靜不下來唸書,然後又陷入惡性循環QQ
總覺得心態炸裂了QQ
有沒有大大有什麼可以幫助自己比較容易靜下心來的方法或偏方可以教教小弟我一下QQ
--
覺得煩躁。
東西好像都唸完了,又好像覺得什麼都沒唸完,每天早上一起床就一直告訴自己要唸書要
唸書,可是越這樣告訴自己就越煩躁,越靜不下來唸書,然後又陷入惡性循環QQ
總覺得心態炸裂了QQ
有沒有大大有什麼可以幫助自己比較容易靜下心來的方法或偏方可以教教小弟我一下QQ
--
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