調車佐體測準備？ - 考試
By Erin
at 2016-08-25T21:23
at 2016-08-25T21:23
Table of Contents
大家好 自己很幸運通過調車佐筆試
平時很少有跑步習慣 剛去操場跑1200M
測得成績是6分30秒 標準是5分50秒
想請問有跑過的前輩們 剩下約2個月
有什麼訓練方法可以達到5分嗎？
想訂高一點的標準 比較遊刃有餘
大家加油！！ 謝謝^_^
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