請問怎樣才能不讓情緒表現在臉上? - 職場
By Margaret
at 2010-04-12T17:19
at 2010-04-12T17:19
Table of Contents
我是個有情緒就會馬上表現在臉上的人
別人都會馬上看出來我在不高興
也可能因為這樣,我的臉看起來總是很嚴肅的樣子
而也因為這樣嚴重影響到我的人際和工作,及職場上的人際關係
我也曾經刻意忍過,不讓情緒馬上表現在臉上
但對我來說真的很難
請問怎樣才能隱藏自己的情緒?不讓自己的負面情緒馬上表現出來
讓別人知道我在不高興
但又不會讓自己一直隱忍下來的負面情緒,忍到得內傷?
謝謝
--
別人都會馬上看出來我在不高興
也可能因為這樣,我的臉看起來總是很嚴肅的樣子
而也因為這樣嚴重影響到我的人際和工作,及職場上的人際關係
我也曾經刻意忍過,不讓情緒馬上表現在臉上
但對我來說真的很難
請問怎樣才能隱藏自己的情緒?不讓自己的負面情緒馬上表現出來
讓別人知道我在不高興
但又不會讓自己一直隱忍下來的負面情緒,忍到得內傷?
謝謝
--
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