請教超時工作與健康平衡 - 職場

By Ophelia
at 2018-04-20T16:55
at 2018-04-20T16:55
Table of Contents
(幫朋友帶PO)
一天工作17.5小時
沒午休 沒晚休
我都只能靠咖啡(一天2~3杯)苦撐
之前醫生說我不能再喝咖啡
說我這樣會骨質疏鬆
有沒有什麼辦法能提神
說真的這陣子不靠咖啡
真的...很難撐下去
午餐、晚餐都只能吃麵包
完全沒體力
做得又是體力活
還要忍受高溫環境
看一看夏天又快到了...
--
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