體測前無法穩定練習 - 考試
By Andy
at 2020-10-26T20:58
at 2020-10-26T20:58
Table of Contents
各位前輩好
小弟今年應屆畢業，由於當初筆試結束後覺得沒希望，所以就沒去考慮兵役問題（本人因當初肝指數過高所以是當12天補充兵）
結果這幾天兵單寄來，是當11/16~11/27，出來隔天就要體測了
目前1200m體測自行練習已經能均速跑5：37，之後三星期沒意外也會穩定練習，但在成功嶺這12天應該是沒什麼能自己練跑的機會（應該還是有機會跑步，不過場地應該差蠻多的）
想請問版上是否有相同經驗的前輩，或是因其他因素導致考前無法穩定練跑的前輩，有沒有什麼能讓體能在這段時間不致於退步太多的方法？實在是很擔心體測當天突然跑不過……
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