國文讀法請益跟考前壓力調適 - 考試
By Anonymous
at 2016-11-18T03:29
at 2016-11-18T03:29
Table of Contents
大家好,大家早安。
之前有發過文 #1NQNPA-L
這陣子因為壓力過大身體也出狀況,一半是家庭因素,一半是快地特考試了書讀不完。
目前國文目前正要重新複習,上次考的還算可以,目前手上有搶救國文大作戰升大學版
楊昕 國文/測驗解題一本通
林嵩 國文(包括公文格式用語)完全攻略
林嵩的有點吃不太下去,但又怕只做楊昕的題目跟看國文大作戰會不夠
遇到瓶頸了不知道該怎麼讀才好,煩請各位不吝指教
考前壓力很大,加上家庭壓力,最近有去找諮商師
但讀書焦慮煩躁的時候還是會捏自己要自己打自己或是大叫,加上家庭壓力及一些難過的
事情已經開始嚴重的自我厭惡及厭世
請問各位都怎麼調適快考試了覺得怎麼讀都讀不完的心情&能夠繼續讀下去的舒壓放鬆方
法
很沒自信的覺得地特應該只能當炮灰但還是害怕落榜
但沒考上就什麼都沒有了
謝謝
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