如何克服上台說話的恐懼? - 職涯
By Bennie
at 2011-03-05T19:16
at 2011-03-05T19:16
Table of Contents
因為自己先天有點口吃,表達能力也不太好,腦筋又有些駑鈍,在群眾面前容易緊張,
只要一站上台說話,聲音就會顫抖,心跳加快,腦筋變成一片空白說不出話來...
因為罹患這種上台恐懼症的關係...個性變的有點自閉...
從小學到大學,只要遇到分組需要上台報告的機會能避就避,
轉而選擇製作ppt,書面等其他勞動事項...
到現在快30歲了,依然不太會說話,也不太喜歡說話,簡直快要變成自閉症了,
不知不覺也影響了人際關係,升遷機會,也常常是一個團體中的邊緣人,
在工作上,我不怕吃苦,但一遇到要做簡報上台,好像被戳到罩門一樣,瞬間棄械投降...
很討厭這樣一味逃避的自己,也很羨慕那些能在檯面上能流利表達自己意見的人,
請問賢能的各位大大...我該如何做才能改變自己的弱點呢?
謝謝!
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