如何練鐵佐體測的握力? - 考試
By Kelly
at 2015-06-23T14:30
at 2015-06-23T14:30
Table of Contents
剛考完鐵佐車調
雖然我的分數讓我實在很忐忑不安，但不開始練握力與跑步似乎也是不行
我現在入手了下面這款握力器，把彈簧調到40在練
http://i.imgur.com/jBaJ2K7.jpg?1
現在40單手還是合不起來，請問我就這樣一直握下去嗎？
還需不需要什麼配合什麼方法呢?
考試真的是身心的考驗啊…
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