怎麼加強情緒管理及應對被噹的狀況? - 職場
By Tracy
at 2016-01-29T04:07
at 2016-01-29T04:07
Table of Contents
要怎麼加強情緒管理、易被激怒的個性?當下很生氣要怎麼忍住 甚至若無其事
被噹或講一些很難聽的話 要怎麼應對?
比如一位同事比我菜 都厚著臉皮來問答案 平常就會拍馬屁靠那嘴
今天我不過就稍微確認他講的 突然變臉一付主管樣
"不然我剛剛是白講的 都沒在聽 問這什麼問題"
聽了整把火起來
那時的做法是忍住跟他說:就是有在聽才跟你確認阿 什麼沒在聽
其實他已經不是一次、二次這樣 對我或另一位比較老實做事的同事都這樣
類似這種狀況怎麼應對或反擊?
謝謝
--
被噹或講一些很難聽的話 要怎麼應對?
比如一位同事比我菜 都厚著臉皮來問答案 平常就會拍馬屁靠那嘴
今天我不過就稍微確認他講的 突然變臉一付主管樣
"不然我剛剛是白講的 都沒在聽 問這什麼問題"
聽了整把火起來
那時的做法是忍住跟他說:就是有在聽才跟你確認阿 什麼沒在聽
其實他已經不是一次、二次這樣 對我或另一位比較老實做事的同事都這樣
類似這種狀況怎麼應對或反擊?
謝謝
--
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