考前兩週大家會焦慮嗎? - 考試
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By Skylar Davis
at 2020-07-04T20:45
at 2020-07-04T20:45
Table of Contents
胃口變的不太好
雖然天氣也變的較熱
但睡眠品質倒沒什麼影響
常感到胸悶
深呼吸幾次可以緩解
書持續地看
不過是發散模式
因為專注模式看很慢
以上算考前焦慮嗎?
有閒的人來聊聊吧~
--
雖然天氣也變的較熱
但睡眠品質倒沒什麼影響
常感到胸悶
深呼吸幾次可以緩解
書持續地看
不過是發散模式
因為專注模式看很慢
以上算考前焦慮嗎?
有閒的人來聊聊吧~
--
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考試
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