明天開始上大夜班,請問該做什麼準備? - 加班
By Ida
at 2021-10-31T21:13
at 2021-10-31T21:13
Table of Contents
最近剛轉職不久,在學習了約兩個月後,準備要開始大夜班的生活。
說來害臊,自己是因為好奇心、加上有這個環境才想嘗試看看大夜班。
看了版上很多關於大夜班的討論和資訊。
先買了窗簾把房間弄得陰暗,也有買耳塞與準備白噪音想辦法隔音。
飲食部分也是四處踟躕了一陣子,找到一些店家和超市準備食物。
對於自己身體健康狀況也是沒有把握,不知道能不能順利適應。
看到很多關於健康的資訊,感到頗為憂心忡忡。
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工作內容是傳統產業的技術人員,因為要一直搬材料所以有些吃體力。
常態大夜班的時間是23:30~8:00,加班則是會提早上班,加班費可以接受。
周休二日,目前是看訂單多寡決定是否加班,周六也可能加班。
覺得環境和福利比以前還要來得好不少。
畢竟自己學歷很低,能做的工作不多,以前做的環境都很差。
因為過去都是做日薪的,不太懂這種有底薪的薪資是怎麼算的。
不過我是感覺以福利和薪資來說,薪水這塊並沒有以前做工來得差多少。
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計畫今天大概會晚一點、約十二點睡覺。
明天起床吃飯後繼續睡到傍晚為止,不知道身體能不能這樣睡。
也不清楚明晚開始上大夜班的精神和體力是否能夠負荷,有些茫然。
真的很抱歉,我很迷惘又不知道該有什麼樣的心理準備。
希望各位前輩、版友們能夠分享自己上大夜班的心得。m(_ _)m
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